vendredi 5 juin 2015

Those Open & Honest Moments In Broken Relationships

By Evan Sanders


There are these moments during particular days where I have to be surprisingly honest with myself about what I'm going through and feeling. I know when it is about to occur because I get this wave of power from the base of my neck down to my back and I feel my mood start to change. I once was afraid of it...the sensation of water almost dripping down my back. But in time I have learned how to sit with it.

What follows after is pure stillness. Deep in thought. Numb. I feel truth bubbling to the surface.

Sometimes we are going through life not realizing that there are things under the surface. We believe that we have completely recovered or have moved on, but in truth there are still pieces to the puzzle that have to be put together. Perhaps Maybe it is one piece left, just maybe it's just this moment where you have to sit right down and get quiet one last time, or maybe it demands more of your attention.

There's an engaging balance between moving forward and taking the time, whatever the situation might be and starting to understand what is happening inside of you. I suspect much of the time when a person is hurt and other people recognise it they try to tell that person to pick themselves up as quickly as possible and forget the past. This advice, while meant to be beneficial, isn't actually realistic - as the same person who gave that guidance, in the same situation, couldn't possibly take it.

The soundest advice you can truly give is to truly not to forget as fast as you can and blast forward, but to sit with whatever is going on inside. To let it all flow through you. The only possible way you can actually understand what something basically means to you, especially in a relationship, is by experiencing the result.

Have a honest moment.

Don't run or hide from feelings that you would associate as negative. They are life's way of balancing you out. When you try to block them or manipulate them, you are putting yourself in a horrid place. Let life do what it needs to do in order to keep you learning and growing.

When the moment is over, then move onward. Don't try to change it while you are in it. Something is trying to talk with you. Open yourself to feelings and let them talk reason into your heart.




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